Charred tomatoes and onions add full flavor to complete this easy, one-skillet dinner.
A drizzle of olive oil to finish pulls together the flavors of this easy vegan crock-pot stew.
For added fiber, brown rice stands in for the white rice typically used.
Photo: Ali Redmond
Serve with pita or crusty bread to sop up the sauce for a quick dinner or for brunch.
Adobo Chicken & Kale Enchiladas
Put out your favorite toppings for these quick and healthy layered enchiladas.
We like cilantro, sour cream, guacamole and jalapenos.
photography / Caitlin bensel, Food Styling / Emily Nabors Hall
Adding a squeeze of lime juice and a sprinkle of cilantro just before serving brightens up the flavors.
A jar of sun-dried tomatoes does double duty for this healthy dinner idea.
Serve with whole-wheat naan to sop it all up.
Victor Protasio
Not a fan of polenta?
Try this healthy chicken dinner over pasta instead.
Prep the dressing and the salad greens while the chicken is roasting.
Regular milk works just as well.
Adapted from Georgia Farm to School.
The roasted red peppers, lemon, olives and feta add texture and flavor to this Mediterranean diet recipe.
This vegan soup is the perfect cold-weather lunch or healthy dinner the whole family will love.
Spinach & Artichoke-Stuffed Portobello Mushrooms
Stuffed mushrooms and spinach-artichoke dip come together in this quick vegetarian recipe.
Serve these cheesy stuffed mushrooms with a big salad for a satisfying and healthy dinner.
If you want an additional vegetable, stir in some roasted cauliflower florets.
Serve with brown basmati rice or warm naan.
Serve this Tuscan-inspired dish with crusty bread, a glass of Chianti and a salad.
The stuffed cabbage leaves gently bake in a simple tomato sauce.
This easy stuffed cabbage recipe can be made ahead of time and baked just before serving.
Greg DuPree
