Not only are they highly rated, these flavorful dishes also align with adiabetes-friendly eating pattern.
Balsamic glaze adds extra acidity and sweetness to every bite.
Serve it over brown rice or whole-wheat noodles to sop up any leftover sauce.
Photo:Photographer: Jake Sternquist, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek
Feel free to substitute the peas with other veggies such as broccoli or asparagus.
Mozzarella pearls are the perfect size for mixing into the finished dish.
If you cant find them, chopped fresh mozzarella will work well too.
Photographer: Robby Lozano, Food Stylist: Amanda Stanfield, Prop Stylist: Josh Hoggle
Crispy, toasted whole-wheat bread is perfect for dipping.
This light and flavorful dish is perfect for a weeknight meal or weekend gathering.
The vegetarian soup is often made for Nowruz, the Persian New Year, but its delicious any time.
Photographer: Greg DuPree, Prop stylist: Shell Royster, Food stylist: Emily Hall
Plus, with only one pan, cleanup is a breeze!
We call for zucchini, tomatoes and onion, but feel free to use your favorite vegetables instead.
Perfect for meal prep or family dinners, this stew comes together easily in the slow cooker.
Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco
The key to enhancing the flavor is using high-quality broth or homemade chicken stock.
Dont overlook the step of slightly undercooking the noodlesit guarantees they maintain the perfect texture after baking.
To know when your eggplant is cooked to perfection, poke it with the tip of a paring knife.
Ali Redmond
The knife tip should slide through with little resistance.
you’re able to rotate the baking sheet front to back for even browning.
Be sure not to overcook the pasta or it will turn mushy.
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser
And don’t skip the balsamic vinegar at the endit’s a bright finishing touch.
Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco
Photographer Victor Protasio, Food Stylist Julian Hensarling, Prop Stylist Tucker Vines
Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell
Ali Redmond
Photographer: Grant Webster, Food Stylist: Addelyn Evans, Prop Stylist: Gabe Greco
Photographer / Antonis Achilleos, Prop Stylist / Christine Kelly, Food Stylist / Karen Rankin
Photographer: Carson Downing, Food stylist: Annie Probst, Prop stylist: Joseph Wanek
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle
Ali Redmond
Ali Redmond
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia Bayless
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell Royster
Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell Royster
Sara Haas
Photographer / Brie Passano, Food Stylist / Annie Probst