And preparation doesn’t have to take long.
The protein and fiber help fill you up and keep you going through the morning.
Southwestern Waffle
This open-faced egg sandwich has a bit of southwestern flair with avocado and fresh salsa.
Jen Causey
A splash of milk in the eggs is added insurance to keep the salmon omelet from turning rubbery.
Really Green Smoothie
The combination of kale and avocado makes this healthy smoothie recipe extra green.
Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids.
Jen Causey
Avocado & Kale Omelet
Make this kale and avocado omelet for a satiating, high-protein breakfast.
Fiber-rich kale also helps keep hunger at bay longer in this healthy omelet recipe.
Breakfast Salad with Egg & Salsa Verde Vinaigrette
Salad for breakfast?
Don’t knock it until you’ve tried it!
We love how this meal gives you 3 whole cups of vegetables to start your day.
Cherry-Mocha Smoothie
For a fast-paced breakfast on the go, give your blender a whirl.
Look for sprouted bread in the freezer section of your grocery store.
Blueberries add the sweet, fruity flavor and avocado adds a creamy, silky-smooth texture to this healthy smoothie.
Baby Kale Breakfast Salad with Smoked Trout & Avocado
Kale for breakfast?
It’s so berry delicious that you’ll want to be making it every morning.
Spinach-Avocado Smoothie
This healthy green smoothie gets super creamy from the frozen banana and avocado.
Kiwi and dates add natural sweetness, and almond butter and almond milk keep you full.
Casey Barber
Casey Barber
Casey Barber
Casey Barber
