Make these snacks when you want to eat something both delicious and heart-healthy.

Creamy Strawberry Smoothie

It’s hard to beat this recipe for quick and easy strawberry smoothies.

All you need is five ingredients and five minutes.

a recipe photo of the Cottage Cheese, Cucumber, and Chickpea Jars

Photo: Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco

The vanilla extract acts as a great flavor backdrop that will work with most fruits.

Adding the chickpeas right before serving will keep them crunchy.

If you want to store everything in one jar, opt for 1/4 cup rinsed canned chickpeas instead.

Savory Date & Pistachio Bites

Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis

Cranberry-Almond Energy Balls

These energy balls are the perfect make-ahead snack.

Filled with cranberries, almonds, oats and dates, these energy balls come together in minutes.

Maple syrup and tahini help bind everything together while adding a touch of sweetness and bitterness.

Creamy Strawberry Smoothie

Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis

If making this as a to-go snack, keep the cereal separate and top just before eating.

If you don’t have cannellini beans, chickpeas work just as well.

Serve this tasty dip alongside veggies, crackers, pita or pretzels.

Garlic Hummus

Serve with veggie chips, pita chips or crudites.

Tuna Salad Crackers

A fun twist on a tuna salad sandwich.

This Tuna Salad & Crackers recipe uses wheat crackers instead of bread!

a recipe photo of the Cranberry and Almond Energy Balls

Ali Redmond

It’s the perfect balance of protein and fiber to keep you energized.

It’s the healthy, quick way to snack.

Quick Applesauce

This quick homemade applesauce recipe makes a healthy snack or fruit dessert for kids.

Raspberry Yogurt Cereal Bowl

Applesauce is also a fabulous complement to potato pancakes or latkes.

Mermaid Smoothie Bowl

a recipe photo of the Lemon, Mint & White Bean Dip

CookingLight

Pistachio & Peach Toast

Avocado Hummus

blueberry lemon energy balls

Ali Redmond

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Peanut Butter and Banana Breakfast Sandwich

yogurt bowl with fruit and honey

rice cakes with peanut butter

Pumpkin Pie Smoothie

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Carrot Cake Energy Bites

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