Microwave Popcorn
Learn how to make popcorn in the microwave for a quick, fuss-free snack.
Once the kernels are popped, you could add any seasonings you want for a sweet or salty snack.
Spice-Roasted Chickpeas
Paprika- and cumin-coated chickpeas get crispy on the outside with a creamy inside.
Photo:Photographer: Morgan Hunt Glaze, Prop Stylist: Hannah Greenwood, Food Stylist: Sally McKay
Enjoy these chickpeas as a snack or add them to a salad for some plant-based protein.
If you don’t have cannellini beans, chickpeas work just as well.
Serve this tasty dip alongside veggies, crackers, pita or pretzels.
Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco
Easy Black Bean Dip
This creamy bean dip is great for a party or picnic.
Roasted beets make this healthy dip extra flavorful.
Serve with veggie chips, pita chips or crudites.
Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco
An addictively crunchy snack that’s actually good for you.
Adding the chickpeas right before serving will keep them crunchy.
If you want to store everything in one jar, opt for 1/4 cup rinsed canned chickpeas instead.
Casey Barber
Or enjoy them with a dollop of yogurt or vanilla ice cream for dessert.
Old-fashioned rolled oats are preferable here, as they absorb just the right amount of liquid while baking.
Almond-Date Bars
These no-bake snack bars are packed with nuts, dried fruit and rice cereal.
Salima Benkhalti
For the best texture, use naturally sticky whole pitted dates.
Make these bars ahead of time and pack them in a lunchbox for work or school.
Roasted butternut squash seeds make a great snack or salad topper.
Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Christina Brockman
Enjoy them plain or jazzed up with one of the variations below.
Cranberry-Almond Energy Balls
These energy balls are the perfect make-ahead snack.
Filled with cranberries, almonds, oats and dates, these energy balls come together in minutes.
Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Christina Brockman
Maple syrup and tahini help bind everything together while adding a touch of sweetness and bitterness.
Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco
EatingWell
Ted Cavanaugh
Jacob Fox
Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco
Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Julia Bayless
Caitlin Bensel
Ali Redmond