Take a break from your stove and oven with these tasty no-cook lunch recipes!
Instead of corn, we flavor cucumber slices with cotija cheese, lime and cilantro for a tasty filling.
Arugula adds a peppery flavor, but any tender greens will work well here.

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser
And you’re able to make it in the same bowl you serve it in, minimizing cleanup!
Cucumber, sprouts, salad greens or spinach all add a refreshing crunch.
Chickpeas and edamame add substance, and an herb-filled buttermilk-avocado dressing makes this salad really special.

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser
Serve it on its own for a light vegetarian meal or add grilled chicken for an easy weeknight dinner.
Pulled Chicken & Pickled Veggie Wraps
These colorful chicken wraps are perfect for a crowd.
Marinated radishes, onions and carrots add a salty crunch and a sneaky serving of vegetables!

Photographer: Grant Webster, Food Stylist: Addelyn Evans, Prop Stylist: Gabe Greco
Topped with high-protein edamame and shrimp, this satisfying lunch will help you power through the afternoon.
Here, we combine it with avocados in an easy no-cook meal.

Photographer: Rachel Marek, Food stylist: Holly Dreesman

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf


Photographer: Brie Goldman, Food Stylist: Skyler Myers, Prop Stylist: Gabriel Greco













Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia Purcell

Sara Haas
