Snack to your heart’s content with these healthy 100-calorie recipesall perfect for enjoying in the summer heat.

This colorful snack or healthy dessert is perfect for kids and adults alike.

Use full-fat yogurt to ensure the creamiest bark possible.

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Jason Donnelly

just note that yogurt bark must be kept frozen or it will melt and return to its original state.

Serve with a creamy herbed sour cream to take this easy app to the next level.

Mango Fruit Leather

This no-sugar-added fruit snack is a healthy treat kids and adults will both love.

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like note that yogurt bark must be kept frozen or it will melt and return to its original state.

Greek Yogurt with Strawberries

Protein-rich Greek yogurt and sweet strawberries make for a super-simple and satisfying snack.

Creamy Strawberry Smoothie

It’s hard to beat this recipe for quick and easy strawberry smoothies.

mango fruit leather

All you need is five ingredients and 5 minutes.

The vanilla extract acts as a great flavor backdrop that will work with most fruits.

Mini Frozen Yogurt Parfaits

These mini yogurt parfaits are the perfect sweet treat.

Vegan Chocolate-Dipped Frozen Banana Bites

you might use raspberries, blueberries or strawberries in these bite-size parfaits.

These tomato-mozzarella-basil skewers are easy to assemble and perfect for a party.

Homemade Microwave Popcorn

Make your own microwave popcorn.

Raspberry-Lemon Greek Yogurt Bark

Jason Donnelly

You’ll pop up a perfectly fluffy, light snack each time.

This colorful snack or healthy dessert is perfect for kids and adults alike.

Use full-fat yogurt to ensure the creamiest bark possible.

Greek Yogurt with Strawberries

yo note that yogurt bark must be kept frozen or it will melt and return to its original state.

These are two-bite muffins with a dense and gooey texture.

This pineapple nice cream has tropical flavors, thanks to a hit of mango and lime.

Homemade Oven-Dried Strawberries

Photography / Caitlin Bensel, Styling / Emily Nabors Hall / ulia Bayless

It takes just minutes to make this naturally sweet frozen dessert in the food processor or a blender.

Enjoy it alone, or top with fresh fruit and toasted coconut.

Lemon-Thyme Whipped Ricotta

This easy snack recipe infuses creamy ricotta with fresh herbs and lemon.

Creamy Strawberry Smoothie

Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis

Serve with whole-grain crackers and cut-up vegetables.

Carrot Smoothie

This bang out of drink tends to be pricey in the big city juice bars.

Now you’re able to make the recipe at home.

salted coconut caramel energy balls

Serve as an easy appetizer with tortilla chips and carrot sticks.

Dried apricots and honey hold the coconut and oats together, while ginger and tahini deepen the sweet flavors.

Mini Frozen Yogurt Parfaits

Johnny Autry

Tomato-Basil Skewers

Photographer / Jen Causey, Food Stylist / Emily Nabors Hall

A bowl of popcorn on a marble surface

Casey Barber

Raspberry-Pistachio Greek Yogurt Bark

honey peanut butter yogurt bark

Ted + Chelsea Cavanaugh

Flourless Banana Chocolate Chip Mini Muffins

Baked Broccoli-Cheddar Quinoa Bites

Photography / Fred Hardy, Styling / Jennifer Wendorf / Kay Clarke

Pineapple Nice Cream

Homemade Multi-Seed Crackers

Lemon-Thyme Whipped Ricotta

Carrot Cake Energy Bites

carrot smoothie

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Apricot-Ginger Energy Balls