Whether you use mushrooms, broccoli or cauliflower, vegetables are the star of these soups.

Weve used full-fat coconut milk, which yields a decadent, silky soup.

Creamy Garden Tomato & Quinoa Soup

This hearty garden tomato soup is loaded with vegetables.

an image of the Marry Me Chickpea Soup with Kale

Photo:Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley

To thicken the soup, we puree it before adding the quinoa.

Serve with crusty bread or grilled cheese for dipping.

Serve with a side salad or crusty bread for dipping.

Butternut Soup with Coconut Milk

Brian Woodcock; Styling: Cindy Barr

The tamarind onion garnish, adapted from Chef Sam Fore in Lexington, Kentucky, is a showstopping condiment.

If you have any left over, theyll make your next-day turkey sandwiches sing!

Serve this easy dinner with baguette slices.

a recipe photo of the Creamy Leek Soup

Photographer: Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Julia Bayless

The result will be creamier than if you use starchy varieties like russets.

Using an immersion blender (or regular blender) gives it a smooth, creamy texture.

Be sure to brown the mushrooms well as thatll add even more depth to the soup.

a recipe photo of the Creamy Garden Tomato & Quinoa Soup served in a bowl

Photographer: Jennifer Causey, Food stylist: Ali Ramee, Prop stylist: Clairen Spollen

The boost of flavor from maple syrup, apple-cider vinegar and spices makes all the difference!

We love peanuts for their inexpensive price and versatile flavor.

Theyre also a great source of protein1 ounce has 7 grams.

Overhead photo of Vegetarian Lasagna Soup

photographer: Jennifer Causey, food stylist: Ali Ramee, prop stylist: Claire Spollen

(And the slow cooker does most of the work!)

To get the silkiest texture, puree the soup in a blender rather than using an immersion blender.

a recipe photo of the Creamy Cauliflower & Zucchini Soup served in a bowl with a spoon in it and a towel under it

Photographer: Jennifer Causey, Food stylist: Ali Ramee, Prop stylist: Clairen Spollen

a recipe photo of the Sri Lankan Curried Pumpkin Soup served in a bowl

Ali Redmond

a recipe photo of the Creamy Peanut Soup served in bowls with peanuts and green onions topping

Ali Redmond

Creamy White Bean Soup

Photography: Caitlin bensel, Food Styling: Emily Nabors Hall Prop Styling: Julia Bayless

Creamy Mushroom & Spinach Soup with Wild Rice

Marty Baldwin

Coconut Curry Squash Soup with Spiced Seeds

Jacob Fox

Creamy Zucchini-Chickpea Soup with Spinach

Carolyn Hodges, M.S., RDN

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Cream of Broccoli Soup

Healthy Cream of Mushroom Soup

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Photo showing a bowl of Curried Sweet Potato & Peanut Soup

Ali Redmond

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Vegan Cream of Mushroom Soup

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