Recipes like Arepas with Spicy Black Beans and One-Pan Chicken & Asparagus Bake are flavorful and healthy.

This is one quick dinner you’ll be returning to again and again.

A jar of sun-dried tomatoes does double duty for this healthy dinner recipe.

Angled view of a skillet of Skillet Lemon Chicken & Potatoes with Kale recipe

Photo:Photographer: Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Claire Spollen

We’ve also loaded up on crunchy veg and didn’t skimp on the spices.

Or if you prefer white buttons, those will work well too.

Lemon-Garlic Pasta with Salmon

Wondering what to do with leftover salmon?

One-Pan Chicken & Asparagus Bake

photography / Caitlin bensel, Food Styling / Emily Nabors Hall

This is a delicious and easy way to turn it into another weeknight-friendly, quick dinner.

Don’t forget to reserve some pasta waterits starch thickens the lemon-garlic pasta sauce and makes it silky-smooth.

Arepas with Spicy Black Beans

These corncakes are a common style of flatbread in Colombia and Venezuela.

overhead image of Chicken Cutlets with Sun-Dried Tomato Cream Sauce

Blaine Moats

Our arepas filling is loaded with fragrant spices and vegetables to elevate the dish.

The zoodles quickly turn tender-crisp as the veggie-packed Bolognese warms in the microwave.

Serve with a dollop of yogurt.

Shrimp Tacos with Avocado Crema

Serve with a salad for a healthy dinner that’s easy to prep too.

Serve the curry over lightly warmed zucchini noodles to get even more veggies in your weeknight dinner.

Bonus: Everything is cooked in one skillet, so there’s only one pan to wash after dinner.

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An easy arugula side salad makes a vibrant accompaniment.

The farrotto adds a chewy bite and nutty flavor, plus 4 extra grams of fiber per serving.

Classic Mac & Cheese

No sneaky ingredients here, just delicious comfort food.

Balsamic Chicken Pasta Bake with Zucchini Noodles

Whole-wheat noodles add fiber, while sharp Cheddar adds richness.

A hefty twist of black pepper balances the cheese’s salty tang.

It’s a simple dinner the whole family will love.

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A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley.

Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce.

This healthy dinner recipe is comfort food at its best.

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An easy avocado mash adds creaminess to cool off the spicy kick.

Eggs are the base of the creamy sauce.

They don’t get fully cooked, so use pasteurized-in-the-shell eggs if you prefer.

four containers with Zucchini Noodles & Quick Turkey Bolognese

We recommend partially freezing the beef for easier slicing.

Roasted Salmon & Tomatoes with Garlic & Olives

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a recipe photo of the stuffed peppers

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Thai Tofu & Vegetable Curry with Zucchini Noodles

Mediterranean Portobello Mushroom Pizzas with Arugula Salad

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Shepherd’s Pie with Cauliflower Topping

Overhead view of a cast iron skillet of Chicken & Spinach Skillet Pasta with Lemon & Parmesan recipe

Photographer: Jen Causey

a recipe photo of the One-Pot Garlicky Shrimp & Spinach

Photographer: Antonis Achilleos, Prop Stylist:Christine Keely, Food Stylist:Chelsea Zimmer

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Easy Pea & Spinach Carbonara

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