Day 1: Vegan Minestrone Soup
Is minestrone soup vegan?
It can be, with the right ingredients!
), setting this quick healthy soup recipe apart from the rest.
If you miss the tomatoes, feel free to add them to the mix.
Serve with a salad for a healthy dinner that’s easy to prep too.
Serve with naan to sop up the sauce for a healthy vegetarian dinner with plenty of protein.
A drizzle of olive oil to finish carries the flavors of this easy vegan crock-pot stew.
Day 6: Baked Halibut with Brussels Sprouts & Quinoa
Fish plus two sides?
It seems fancy but this healthy dinner comes together in just 30 minutes.
Serve with whole-wheat naan to sop it all up.
The green beans are cooked just slightly in this recipe, to still be crisp.
Day 10: Stuffed Sweet Potatoes with Chili
Sweet potatoes pair wonderfully with this simple chili recipe.
Add one more chipotle pepper if you want to spice up this healthy sweet potato recipe.
Eggs are the base of the creamy sauce.
They don’t get fully cooked, so use pasteurized-in-the-shell eggs if you prefer.
And of course feel free to omit the pepperoni to make the dish vegetarian.
Round out the meal with a simple salad.
Serve the duo for a comforting and easy weeknight dinner for the family.
The soup keeps well in the fridge, so save leftovers for lunch or dinner later in the week.
Day 17: Hearty Chickpea & Spinach Stew
This satisfying stew comes together in a snap.
Tip: Partially freeze the beef for easier slicing.
Day 20: Slow-Cooker Vegetable Stew
Potatoes and beans make this tomato-based crock-pot vegetable stew super-hearty.
A dollop of pesto on top is also super-delicious.
Adding homemade garlic croutons is an easy way to elevate this healthy dinner.
Ingredients like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to build big flavor fast.
Or skip the yogurt and keep this healthy dinner vegan.
Try it with any greens you have in the fridge, such as chard or spinach.
