The vegetarian filling is both sweet and savory, while the topping adds texture and freshness.

Coat a 7-by-11-inch baking dish with cooking spray.

Place sweet potato and water in a medium microwave-safe bowl and cover with plastic wrap or a plate.

25-Minute Sweet Potato & Bean Enchiladas

Antonis Achilleos

Microwave on High until tender when pierced with a fork, about 5 minutes.

Meanwhile, heat oil in a medium skillet over medium-high heat.

Add onion and cook, stirring often, until softened, about 3 minutes.

Add cumin and chili powder; cook, stirring constantly, until fragrant, about 30 seconds.

Stir in 1/4 cup enchilada sauce.

Pour the remaining 1/2 cup enchilada sauce evenly over the enchiladas.

Broil until hot and bubbly, 2 to 3 minutes.

Combine queso fresco, pepitas and cilantro in a small bowl.

Sprinkle over the hot enchiladas.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.