Make a high-protein casserole for any meal with these delicious recipes.
It’s perfect for a healthy vegetarian dinner or a springtime brunch.
Whip this up anytime you have leftover chicken or cooked brown rice to spare.
Photographer /Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Emily Nabors Hall
A sprinkling of nutty fontina cheese melts into a gooey topping.
We suggest making the sauce while your casserole cooks and serving the final product with some fresh fruit.
Source: Diabetic Living Magazine, Spring 2019
Sloppy Joe Casserole
Like sloppy Joes?
Photographer /Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Emily Nabors Hall
Then you’ll love this sloppy Joe casserole recipe.
Source: Diabetic Living Magazine
Sausage-Mushroom Breakfast Casserole
Have a houseful of guests?
Let them sleep in while you prepare this hearty breakfast strata.
Not only is it easy to prepare, but it fits into a diabetic friendly diet.
Bake it up for an elegant summer brunch or a casual backyard barbecue.
Team it with a fresh-fruit compote and bran muffins for a terrific brunch.
Adding a variety of vegetables makes it more nutritious than the traditional recipe.
Two recipes combine into one by adding Roasted Sweet Potatoes to this casserole.
Kids will love it!
Source: Diabetic Living Magazine
Spicy Shrimp Casserole
Shrimp takes center stage in this spicy Mexican-inspired casserole.
Or bake it at home and bring it along–it’s delicious at room temperature too.
Source: EatingWell Magazine, July/August 2017
Photographer /Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Emily Nabors Hall
Christine Ma