These meals combine protein andfibertwo nutrients that alone will help fill you up.
Each of these dinners has at least15 grams of protein per serving.
This dish comes together in just 20 minutes, making it a perfect weeknight meal.
Photo: Jacob Fox
We bake the tortillas to ensure a crispy base while also using less oil than deep-frying.
The shrimp and veggies are cooked in the same skillet, so cleanup is a snap too.
Serve with a salad for a healthy dinner that’s easy to prep too.
Photographer / Jacob Fox, Food styling / Sue Mitchell, Food Styling / Kelsey Bulat
And, of course, feel free to omit the pepperoni to make the dish vegetarian.
Round out the meal with a simple salad.
Stuffed Sweet Potatoes with Chili
Sweet potatoes pair wonderfully with this simple chili recipe.
Jacob Fox
Add one more chipotle pepper if you want to spice up this healthy sweet potato recipe.
This healthy chicken soup can be made in an Instant Pot or pressure cooker.
Baked Halibut with Brussels Sprouts & Quinoa
Fish plus two sides?
It’s comfort food at its best!
Sloppy Joe Casserole
Like sloppy Joes?
Then you’ll love this sloppy Joe casserole recipe.
Serve with warm whole-wheat pita for scooping up extra hummus at the bottom of the bowl.
A dollop of ricotta cheese mixed with mozzarella and Parmesan adds a creamy finishing touch.
Crispy Oven-Fried Fish Tacos
Fish tacos make a satisfying meal the entire family will love.
The result is a crispy exterior with moist and flaky fish inside.
If you’re able to’t find frozen artichoke hearts, sub in drained canned artichoke hearts.
Serve these tasty meatballs over whole-grain pasta with fresh tomato sauce for a satisfying take on spaghetti and meatballs.
Save the leftovers to stuff into sandwiches.
Ingredients like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to build big flavor fast.
Cilantro Bean Burgers with Creamy Avocado-Lime Slaw
Lighten up your burger!
Bean patties have less saturated fat and more fiber than beef patties.
Skillet Chili Mac
Poblanos add a kick of heat to this chili mac recipe.
Jacob Fox
