These sweet pepper recipes are a great way to add flavor to any dish.
Cook an egg inside the peppers and top with a vibrant avocado salsa for a cheerful breakfast.
The riced cauliflower is hearty and won’t turn to mush during baking.
Use an assortment of red, yellow, orange and green peppers to make an appealing presentation.
Roasting instead of sauteing makes this even easier for a busy weeknight.
In this healthy Hoppin' John recipe, smoked paprika and cayenne pepper bring on the flavor.
Ounce-for-ounce, these two spices contain roughly 2 1/2 times the beta carotene of boiled sweet potatoes.
Serve as a main-dish stew or serve a smaller portion as a side along with some brown rice.
But when you flip it, the fish skin captures the juices as it finishes cooking for extra-flavorful results.
Serve with chimichurri sauce (see Associated Recipe).
Try green bell peppers if you prefer less sweetness.
This easy, healthy recipe takes just 20 minutes to make.
Add the optional hot sauce if you want to give the filling some kick.
Like the name suggests, it’s all cooked on one pan.
The potatoes get a head start, followed by sweet bell peppers and finally chili-coated salmon fillets.
It’s a complete meal with easy cleanup!
More good news: this easy vegetarian dinner takes just 35 minutes to make.
it’s possible for you to also use leftover cooked chicken or turkey if you have it.
Dice the vegetables up to 1 day ahead for even speedier prep.
Want to make these ahead?
A splash of vinegar and a sprinkle of scallion just before serving add zing to this classic family dinner.
Try it with any greens you have in the fridge, such as chard or spinach.
It’s the perfect addition to your next taco night.
Source: Diabetic Living Magazine
Sheet-Pan Ratatouille
Ratatouille is a bang out of veggie-forward, Provencal-style stew.
Our sheet-pan ratatouille features tangy goat cheese and sweet balsamic glaze that complement the tender charred vegetables.
Here, we scorch the peppers and tomato on the grill alongside the chicken to keep things simple.
A quick marinade tenderizes the chicken and infuses flavor in this healthy version of a take-out favorite.
Source: Diabetic Living Magazine, Fall 2019
