Cilantro-Lime Shrimp Bowl

This cilantro-lime shrimp bowl has tons of flavor and texture.

The cilantro-lime shrimp is tangy and fresh, with brown rice and creamy avocado to balance the flavor.

The two-chile cream sauce is easy to make and brings all the flavors of this bowl dinner together.

cilantro and lime shrimp bowl

Photo: Jen Causey

The kabobs are perfectly paired with a veggie-packed, yogurt-dressed Israeli couscous.

Don’t shy away from the poblano peppers.

They are so tasty no one will miss the meat or dairy.

Chicken Souvlaki Kebabs with Mediterranean Couscous

We use harissa paste from a tube for this recipe.

Like the name suggests, it’s all cooked on one pan.

The potatoes get a head start, followed by sweet bell peppers and finally chili-coated salmon fillets.

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It’s a complete meal with easy cleanup!

The stuffed cabbage leaves gently bake in a simple tomato sauce.

This easy stuffed cabbage recipe can be made ahead of time and baked just before serving.

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Serve with whole-wheat naan to sop it all up.

We chose flat-leaf parsley in this salad because it has a stronger herbal taste than its sometimes-bitter curly counterpart.

Several varieties of flaky white fish can be used for these tacos.

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Curried Chickpea Stew

Who says a meatless meal isn’t filling?

Packed with fiber-rich vegetables and chickpeas, this fragrant stew satisfies.

Baked Halibut with Brussels Sprouts & Quinoa

Fish plus two sides?

Chickpea Pasta with Mushrooms & Kale

Greg DuPree

It seems fancy but this healthy dinner comes together in just 30 minutes.

But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies!

It’s easy to make the recipe vegetarian by substituting smoked tofu for the turkey.

Butternut Squash & Black Bean Enchiladas

Greg DuPree

To the greens, add a multitude of chopped veggies, such as broccoli, cabbage and carrots.

Finish with rich salmon for protein and a drizzle of creamy yogurt dressing to bring it all together.

You’d never guess that within this comforting Tex-Mex casserole hides a layer of thinly sliced eggplant.

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The thin slices become tender when roasted and add a subtle savory note.

Salmon with Lemon-Herb Orzo & Broccoli

This healthy salmon dish is as balanced as it is delicious.

One less thing to wash too!

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Chipotle-Orange Broccoli & Tofu

Chipotle peppers add kick to this tofu and broccoli stir-fry recipe.

If you’re shy about spice, cut back on the amount or leave them out completely.

Serve over brown basmati rice.

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Keep it vegan or add a drizzle of plain yogurt for extra richness.

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spice grilled chicken

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superfood chopped salmon salad

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Salmon with Lemon-Herb Orzo & Broccoli

Jacob Fox

Winter Greens Bowl

Ali Redmond

Rosemary Chicken with Sweet Potatoes

Gochujang-Glazed Salmon with Garlic Spinach

Jacob Fox

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