Each recipe is full of flavor, from savory to sweet.
Recipes like our Beans on Toast and Berry-Orange Chia Pudding will help you fight inflammation symptoms all day long.
Here we add mushrooms, which add texture and enhance the savory flavor of the dish.
Photo: Photographer: Jen Causey, Food Stylist: Emily Nabors Hall
Mushrooms arepacked with selenium, an antioxidant that may help decrease inflammation in the body.
Use the multigrain bread to sop up the sauce.
Serve with a scrambled or fried egg on the side.
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall
Breakfast Salad with Egg & Salsa Verde Vinaigrette
Salad for breakfast?
Don’t knock it until you’ve tried it.
We love how this meal gives you 3 whole cups of vegetables to start your day.
The chia seeds transform overnight to create a thick, creamy pudding for a healthy grab-and-go breakfast.
Cook an egg inside the peppers and top with a vibrant avocado salsa for a cheerful breakfast.
Garnish with a touch of harissaa fiery chile pasteand dip some toasted whole-grain country bread into the jammy yolks.
Ted & Chelsea Cavanaugh
Berry-Almond Smoothie Bowl
A little frozen banana gives creamy texture to this satisfying smoothie bowl.
Choose potatoes with comparable diameters to create uniform slices for the easy-to-make crust.
A mandoline makes slicing quick and precise, but a sharp chef’s knife will work too.
Ali Redmond
you could also slice the potatoes in the food processor by using the slicing blade.
Raspberry-Peach-Mango Smoothie Bowl
This healthy smoothie recipe is a gateway to the smoothie-bowl craze.
Use whatever fruit, nuts and seeds you like best to make it your own.
Jason Donnelly
Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.
Look for sprouted bread in the freezer section of your grocery store.
Two-Ingredient Banana Pancakes
These delicious and unbelievably simple pancakes are best enjoyed right after cooking.
Photographer /Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Emily Nabors Hall
Serve with maple syrup and yogurt or ricotta cheese to add in some protein.
If you’re looking for a lighter breakfast, this recipe can serve two.
Pineapple Morning Glory Muffins
These a.m. favorites are gloriously fruit-packed.
Baby Kale Breakfast Salad with Quinoa & Strawberries
Fruit, whole grains and greens for breakfast?
Acai Bowl
This homemade acai bowl recipe makes for a delicious breakfast any day of the week.
Feel free to switch up the toppings depending on your preferences.
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall
Hector Manuel Sanchez
Ted Cavanaugh
Eva Kolenko
Victor Protasio
Greg DuPree
The Voorhes
Photographer: Jen Causey, Food Stylist: Ruth Blackburn
