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Take a look at our 3-Day Diabetes Meal Plans at1,200,1,500,and1,800calories.
each olive oil & balsamic vinegar.
each olive oil & balsamic vinegar.
butter
Evening Snack(50 calories)
- 1 Tbsp.
Lunch(402 calories)
Leftovers
- 1 cup mixed greens
Top salad with 1/2 Tbsp.
1/2 cup chickpeas
1/4 cup salsa
1 oz.
shredded Cheddar cheese
Combine tofu, vegetables and chickpes and top with salsa and cheese.
Add hot sauce, if desired.
each olive oil & balsamic vinegar.