These easy, three-ingredient, no-added-sugar recipes are just the thing to make during a busy holiday week.
This week is sure to be busy, whether yourehosting Thanksgivingor Friendsgiving or traveling to see family and friends.
Im hosting this year, so most of my energy will be spent prepping for the big meal.
Carolyn A. Hodges, R.D.
As a bonus, these recipes are made without any added sugars.
I hope you all have a wonderful Thanksgiving!
Try ourEverything-Seasoned Almondsfor a pre-dinner snack.
Carolyn Hodges, M.S., RDN
(Ingredients not included in shopping list.
Be sure to check the nutrition label to confirm that the chicken sausage you choose has no added sugars.
It makes a sauce when combined with a little of the pasta cooking water.
Carolyn Hodges
Usingchickpea pastainstead of regular pasta means its higher in protein and fiber and sure to keep you satisfied longer.
Thebroccoli floretscontribute even more fiber.
Serve with whole-wheat baguette.
Carolyn A. Hodges, R.D.
Tuesday: Farro Bowl with Rotisserie Chicken
Rotisserie chicken forms the base of so many quick meals.
In addition to a delicious meal, youll also get inflammation-fighting benefits from thefarro.
Serve with the rest of Mondays whole-wheat baguette.
JENNIFER CAUSEY
I love a double-duty ingredient like sun-dried tomatoes in oil.
I may even drizzle a bit of the oil over each serving to really pump up the flavor.
(Ingredients not included in the shopping list.)
Sara Haas
If you have leftover turkey on hand, it makes an excellent topping for these crispy tostadas.
I wish you all a great week, and I hope you enjoy this dinner plan.
If you try a recipe, remember to add a review.
