Boxed blended soups are the perfect canvas for simple stir-ins to make them more substantial and satisfying.

Stir in chickpeas and baby spinach; simmer until the spinach just wilts, about 1 minute.

Serve topped with freshly cracked black pepper, if desired.

3-Ingredient Roasted Red Pepper Soup with Chickpeas

Photo: Carolyn A. Hodges, RD

To make ahead

Refrigerate for up to 1 day.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.