Join us for delicious recipes and inspiration to cut back on your sugar intake.
Though sugar may be sweet, most of us are getting way too much added sugars in our days.
This month is about eating healthy, staying sane and not letting your sugar intake get out of control.
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Join us for this 30-day challenge to slash your sugar.
What Happens When You Consume Too Much Sugar?
We take a look at everything that happens when you eat sugar-from increased appetite to diabetes and more.
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How Many Grams of Sugar Should You Eat per Day?
We’re not going to sugarcoat it.
What’s the Difference Between Natural and Added Sugars?
Plus, get the facts behind why you crave it, why it’s unhealthy and where it hides.
Overdo It On Sugar?
Here’s What you should probably Do
It all might taste sweet, but the aftermath sure isn’t.
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