This month, enjoy a smoothie plan that is full of nutritious and tasty ingredients.
To make this with fresh passion fruit, youll need 4 medium-size ripe purple passion fruits.
Freeze the puree in an ice cube tray before blending into the smoothie.
Photo: Fred Hardy
If you cant find passion fruit at all, substitute with frozen pineapple.
Blackberry Smoothie
This blackberry smoothie has plenty of fresh berry flavor and sweetness from banana and honey.
And with only 5 minutes from start to finish, it’s the perfect breakfast for busy mornings.
Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Julian Hensarling
If fresh blackberries aren’t available, feel free to use frozen in this easy and healthy smoothie.
Strawberry-Chocolate Smoothie
This creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings.
It’s so decadent you might want it as a dessert, too.
Taste and add a teaspoon or two of honey at the end to balance the flavor.
The turmeric, fresh or dried, gives the smoothie a vibrant bright orange color.
Spinach-Avocado Smoothie
This healthy green smoothie gets super creamy from the frozen banana and avocado.
Photographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster
Mix up your fruit combinations from day to day for a healthy breakfast or snack that never gets boring.
Freeze the fruits ahead of time for an extra frosty texture once blended.
Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.
Grape Smoothie
Calling all grape lovers!
Chocolate-Banana Protein Smoothie
Red lentils give this smoothie a plant-based protein boost.
Mango Raspberry Smoothie
A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie.
A bit of almond butter adds richness and filling protein.
Freeze some of the almond milk for an extra-icy texture.
Blueberry-Cranberry Smoothie
Ready to try kefir?
We use it in place of yogurt in this healthy smoothie recipe packed with berries and banana.
Mango-Ginger Smoothie
Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe.
They’re a sneaky source of plant-based protein in this healthy smoothie recipe.
Photographer: Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Lydia Pursell
Strawberry-Mango-Banana Smoothie
Making fruit smoothies at home saves time and money.
Freeze your banana slices to make it more of an ice cream-style smoothie.
Berry-Kefir Smoothie
Ana Cadena
Get a probiotic boost at breakfast when you add kefir to your smoothie.
Photographer: Brie Goldman, Food Stylist: Holly Dreesman
Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.
Cherry-Mocha Smoothie
For a fast-paced breakfast on the go, give your blender a whirl.
Fred Hardy
Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster
Photographer: Morgan Hunt Glaze, Prop Stylist: Phoebe Hausser, Food Stylist: Emily Nabors Hall
Photographer: Jen Causey, Food Stylist: Ruth Blackburn
Ali Redmond
Casey Barber
Ana Cadena
