We’ve put together some of our favorites so you might eat delicious, whole foods all month long.

Using just a small amount of flavorful Parmigiano-Reggiano shaves calories and sodium too.

Center-cut boneless pork chopsalso called pork cutletsmake a convenient and economical protein to round out the meal.

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Photographer: Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Claire Spollen

This recipe makes one extra cutlet, which can be refrigerated for another use.

Roasted Salmon Caprese

This oven-ready recipe is a snap to prep.

Bake it up for an elegant summer brunch or a casual backyard barbecue.

Hearty chickpea & spinach stew in a white bowl, with grated parmesan cheese sprinkled on top

Photographer: Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Claire Spollen

The leftovers from this healthy 400-calorie meal make a delicious packable lunch for the next day.

Here, we combine it with avocados in an easy no-cook meal.

Baked Falafel Sandwiches

This street-style falafel sandwich is herbaceous, tangy and rich.

Salmon Caesar Salad

The falafel gets nice and crispy in the oven, while the veggies inside keep it simple and fresh.

Make the tahini sauce ahead of time for easy prep.

For convenience, you might make this soup from frozen kale without the need to thaw it beforehand.

Black Bean Salad with Grilled Pork Cutlets

As the name suggests, it’s all cooked on one pan.

The potatoes get a head start, followed by sweet bell peppers and finally chili-coated salmon fillets.

It’s a complete meal with easy cleanup!

Roasted Salmon Caprese

We love the unique combination of blueberries, edamame and goat cheese.

Finish off this cheesy vegetarian casserole with a crispy breadcrumb topping made from almonds to keep it gluten-free.

Add the optional hot sauce if you want to give the filling some kick.

an image of the Ginger-Dill Salmon with Cucumber & Avocado Salad

Photographer Victor Protasio, Food Stylist Chelsea Zimmer, Prop Stylist Christina Daley

Summer Skillet Vegetable & Egg Scramble

Don’t toss out those almost-past-their-prime vegetables and fresh herbs.

Toss them into this skillet egg scramble for a quick vegetarian meal.

Creamy tzatziki and crisp sliced red onion add texture and flavor to this easy Greek-inspired burger recipe.

Zucchini, Corn & Egg Casserole

Serve the curry over lightly warmed zucchini noodles to get even more veggies in your weeknight dinner.

Bonus: Everything is cooked in one skillet, so there’s only one pan to wash after dinner.

you’re able to reserve the remaining hard-boiled egg half for a snack.

Mediterranean Chicken with Orzo Salad

Herbed Tomato Gratin

Vegetable gratin recipes often have a crunchy breadcrumb or crouton topping.

But summer tomatoes are too gorgeous to hide, so we tucked crusty cubes of bread underneath them instead.

Plus, the bread soaks up all the juicy tomato goodness.

Salmon-Stuffed Avocados on a blue surface

Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia Purcell

Fresh basil or oregano make good substitutes if it’s possible for you to’t find marjoram for this recipe.

Make it a meal by serving it with fresh cilantro, red onion and Monterey Jack.

Add cornbread on the side and your favorite hot sauce.

baked falafel sandwich

Turmeric, which is known for its anti-inflammatory properties, gives the soup its vibrant yellow hue.

Its the perfect meal for when youre sick or simply warming up on a chilly day.

We love tender-crisp baby kale, but chopped kale or baby spinach can be used in its place.

Overhead view of a bowl of Chicken & Kale Soup recipe

Photographer: Victor Protasio, Food Stylist: Jennifer Wendorf, Prop Stylist: Julia Bayless

Spanakopita-Stuffed Portobello Mushrooms

Chicken, Avocado & Quinoa Bowls with Herb Dressing

Sheet-Pan Chili-Lime Salmon with Potatoes & Peppers

kale avocado salad blueberries

Zucchini Lasagna Rolls

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Summer Skillet Vegetable & Egg Scramble

Greek Turkey Burgers with Portobello “Buns”

tofu veggie curry

Chopped Cobb Salad with Chicken

Vegetarian Slow-Cooker Pozole

Herbed Tomato Gratin

an image of the One-Skillet Garlicky Salmon and Broccoli

Photographer: Morgan Hunt Glaze, Prop Stylist: Abby Armstrong, Food Stylist: Margaret Monroe Dickey

Basil Pesto Pasta with Grilled Vegetables

Overhead view of a plate and sheet-pan of Sheet-Pan Roasted Salmon & Vegetables recipe

Photographer: Victor Protasio, Food Stylist: Jennifer Wendorf, Prop Stylist: Julia Bayless

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Lemony Lentil Soup with Collards

Salmon & Avocado Salad

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an image of the High-Protein Lemon & Turmeric Chicken Soup

Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Priscilla Montiel