Leftover chicken can easily stand in for the chicken strips.

Traditional cabbage coleslaw works well, as does broccoli slaw for a slightly different look and flavor.

Topped with high-protein edamame and shrimp, this satisfying lunch will help you power through the afternoon.

a recipe photo of the Chicken & Cabbage Bowls with Sesame Dressing

Photo:Photographer: Rachel Marek, Prop stylist: Holly Dreesman, Food stylist: Gabriel Greco

Cucumber, sprouts, salad greens or spinach all add a refreshing crunch.

For a peppery kick, try using arugula.

Lemon-Garlic Pasta with Salmon

Wondering what to do with leftover salmon?

containers with spicy slaw bowls with shrimp & edamame

This is a delicious and easy way to turn it into another weeknight-friendly, quick dinner.

Don’t forget to reserve some pasta waterits starch thickens the lemon-garlic pasta sauce and makes it silky-smooth.

Add diced chicken-apple sausage for extra protein.

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The extra dressing is delicious served with grilled vegetables.

Serve as a vegetarian main dish or as a side for grilled shrimp or baked chicken.

Enjoy as a quick appetizer or brunch option.

a recipe photo of the Cucumber and Roasted Red Pepper Hummus

Photographer: Brie Goldman, Food Stylist: Skyler Myers, Prop Stylist: Gabriel Greco

Chicken Avocado BLT Wrap

Who doesn’t love a BLT?

They can be seared or sauteed and then added to salads and pastas or served solo as an entree.

Their mild taste and universal appeal make them a good host for complex flavors.

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Look for dry-packed sea scallops at your local seafood market.

They haven’t been soaked in a liquid solution, which increases their weight and sodium content.

Here, we combine it with avocados in an easy no-cook meal.

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Celery and walnuts add crunch while dried cranberries and apple add a sweet-tart note.

If you could’t find a hearty mix, go with broccoli slaw or shredded Brussels sprouts.

Immune Supporting Creamy Tomato Soup (Pack It for Lunch!)

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Green Goddess Sandwich

This green goddess sandwich is a fresh and satisfying sandwich.

The dressing packs a flavorful punch with capers and lemon juice.

The cucumber and sprouts add nice crunch, and the seasoned avocado brings in the creaminess.

Lentil Salad with Feta, Tomatoes, Cucumbers & Olives

Jennifer Causey

Shredded Chicken & Avocado Nacho Salad

Dinner doesn’t get any easier than this five-ingredient salad.

And it’s bursting with Super Bowl Sunday potential.

Mix it up with different flavors of hummus and different types of vegetables, depending on your mood.

Open-Face goat cheese sandwich with tomato & avocado salad

Pulling out the insides of the bread makes a nice pocket for the filling.

Use those bread pieces to make breadcrumbs or croutons.

Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights.

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This healthy quinoa salad is great as dinner and doubles as a delicious lunch the next day.

The tahini-lemon mixture adds brightness and a nutty flavor to the wrap.

To julienne beets, cut them into thin rounds, then slice the rounds into matchsticks.

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Or to save time, simply grate the beets on the largest holes of a box grater.

And using the flavorful leafy carrot tops in it is like getting herbs for free.

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Egg Salad and Watercress Tea Sandwiches

Jacob Fox

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Scallops with Lemon-Basil Sauce

Oxmoor House

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Salmon-Stuffed Avocados

Kale & Quinoa Salad with Cranberries

Photography / Antonis Achilleos, Styling / Christine Keely, Ali Ramee

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a recipe photo of the Quick Creamy Tomato Cup-of-Soup

Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster

green goddess sandwich

Victor Protasio

Shredded Chicken and Avocado Nacho Salad

Jennifer Causey; Styling: Lindsey Lower

Veggie & Hummus Sandwich

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a recipe photo of the Salmon & Grilled Vegetable Sandwich

Photographer: Carson Downing, Food stylist: Annie Probst, Prop stylist: Joseph Wanek

Vegan Superfood Buddha Bowls

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a recipe photo of the Beet, Avocado & Hummus Wrap

Photographer: Fred Hardy, Food Styling: Jennifer Wendorf, Prop Stylist: Shell Royster

Egg Salad English-Muffin Sandwich

Brie Passano

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