Check out our 30-Day Vegan Flat-Belly Dinner Plan to help improve your overall health as well.
You’ll be pleased to find that tacos, pasta and baked potatoes are still on the menu!
We love the smoky heat from the ground chipotle, but omit it if you prefer a mild chili.
Serve with tortilla chips or cornbread and coleslaw.
They are so tasty no one will miss the meat or dairy.
Spaghetti squash turns delicately sweet when roasted, which pairs wonderfully with the Thai-inspired peanut sauce.
Falafel Salad with Lemon-Tahini Dressing
Deep-fried falafel can be a total grease bomb.
But these pan-seared falafel still get crispy in just a few tablespoons of oil with equally satisfying results.
A simple citrusy mojo sauce drizzled on top gives this easy lunch or dinner a Cuban flair.
Black Bean-Quinoa Buddha Bowl
Treat your Buddha bowl to a vacation south of the border!
Assemble the bowls before serving or let everyone make their own.
Serve with Sriracha hot sauce, if desired.
Beefless Vegan Tacos
Take taco night in a new direction with these healthy vegan tacos.
If you want to bump up the protein, add tofu, seitan or even chopped egg.
Prep the ingredients ahead of time for an easy vegan lunch idea to pack for work.
Slow-Cooker Mediterranean Stew
This Mediterranean stew is a healthy dinner chock-full of vegetables and hearty chickpeas.
A drizzle of olive oil to finish carries the flavors of this easy vegan crock-pot stew.
This recipe is just as delicious with sweet potatoes in place of russets.
Traditional lo mein is made with fresh lo mein noodles, which can be found in Asian markets.
This easy dinner comes together in just 30 minutes, so it’s perfect for weeknights.
Peanut sauce, curry paste and quick-pickled carrots give them Thai-inspired flair.
A high-speed blender will give you the creamiest results.
Opt for whole-wheat fettucine to add fiber to the vegan pasta recipe.
Vegan Cauliflower Fried Rice
Substituting riced cauliflower for rice trims calories and carbs in this veggie-packed dish.
But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies!
Vegan Minestrone Soup
Is minestrone soup vegan?
It can be, with the right ingredients!
), setting this quick healthy soup recipe apart from the rest.
If you miss the tomatoes, feel free to add them to the mix.
Grilled Cauliflower Steaks with Almond Pesto & Butter Beans
Need some new meatless dinner ideas?
This vegan recipe for grilled cauliflower steaks with buttery (but butter-free!)
butter beans and almond pesto comes together in just 25 minutes but is impressive enough to serve to guests.
A garnish of fresh avocado and chopped cilantro is a nice touch.
For best results, toss the zucchini pasta with the basil pesto sauce and serve right away.
No-Cook Black Bean Salad
A classic black bean salad is a must for picnics and potlucks.
This vegan version gets its creaminess from blended avocado.
Look for precooked lentils in the refrigerated section of the produce department
