Get dinner on the table in under an hour with these easy recipes.

From a flavorful soup to a creamy pasta dish, these dinners are perfect for combatting any mid-week slump.

We’ve lightened it up by using half-and-half instead of cream, with just-as-delicious results.

Veggie Grilled Cheese with Tomato Soup

Photo: Leslie Grow |Veggie Grilled Cheese with Tomato Soup

Serve this lemony chicken dinner with whole-wheat pasta or brown rice.

Serve with a piece of crusty bread to soak up the sauce.

Be sure to use heavy cream; a lower-fat option might curdle when mixed with acidic tomatoes.

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Jason Donnelly

Finish the dish under the broiler to achieve a delicious melted cheese crust.

Serve with a simple salad for a healthy dinner.

This simple dish is light, quick and easy to whip up on a busy weeknight.

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Make a double batch for lunches later in the week.

Sheet-Pan Steak & Potatoes

One pan = less cleanup.

Finished with rosemary and blue cheese, it’s our easy–and healthy–take on steak frites.

One-Pan Chicken Parmesan Pasta

We call for bone-in pork chops to maximize flavor, but boneless pork chops are a fine substitution.

To round out this meal a little more, serve with rice or mashed potatoes.

This Italian classic will hey even those who are tofu-phobic.

Mushroom Barley Soup

Jason Donnelly

Spaghetti squash turns delicately sweet when roasted, which pairs wonderfully with the Thai-inspired peanut sauce.

Brown Rice Shrimp Bowl with Tomatoes and Avocado

Not a fan of raw fish?

No problem–this poke (pronounced poke-ay) recipe substitutes cooked peeled shrimp instead.

Angel Hair Pasta with Shrimp

Fred Hardy

This fast, veggie-loaded dish includes seasoned brown rice for a hearty boost of fiber.

Serve with more hot sauce, if desired.

Chicken Saltimbocca

This healthy chicken saltimbocca recipe makes an impressive, yet fast, classy dinner.

Tuna Casserole with Peas

Leslie Grow | Tuna Casserole with Peas

Serve this Italian-inspired chicken with roasted broccoli rabe and creamy polenta to round out this elegant meal.

Coating the tofu in cornstarch before you cook it gives it a light crust.

Try it for a quick 30-minute dinner.

3-Ing-Diabetes-Peanut-Zoodles-Edamame

Photo by: Carolyn A. Hodges, R.D.

A simple citrusy mojo sauce drizzled on top gives this easy lunch or dinner a Cuban flair.

Cumin and chipotle chile powder give these vegan burgers a Southwestern spin.

Using your hands to combine the mixture creates a soft, uniform texture.

Shrimp & Broccoli Stir-Fry

Victor Protasio

Feel free to use any vegetables you have on hand-broccoli, green beans and mushrooms are all good options.

Serve with hot sauce if desired.

Trinidadian Pelau with Chicken

Leslie Grow |Trinidadian Pelau with Chicken

3-Ingredient Roasted Red Pepper Soup with Chickpeas

Carolyn A. Hodges, RD

Shrimp & Broccoli Pasta

Victor Protasio

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Taco Spaghetti Squash Boats

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Salmon Cakes with Caper Mayonnaise

Thai Spaghetti Squash with Peanut Sauce

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Chipotle-Lime Cauliflower Tacos

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How to Make Cuban Cauliflower

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