The best way to stay healthy is through frequent hand-washing and avoiding sick people.
Recipes like Lemon Chicken Orzo Soup with Kale and Vegan Gnocchi Soup are comforting and healthy.
Serve this winter soup topped with a sprinkle of Parmesan cheese, and a side of garlic toast.
Don’t forget to keep your Parmesan rinds!
Adding one to a soup like this adds a rich umami flavor.
Source: EatingWell.com, January 2020
Vegan Minestrone Soup
Is minestrone soup vegan?
It can be, with the right ingredients!
), setting this quick healthy soup recipe apart from the rest.
If you miss the tomatoes, feel free to add them to the mix.
Using an immersion blender (or regular blender) gives it a smooth, creamy texture.
This healthy butternut squash soup would be a wonderful starter for your Thanksgiving meal.
This vegetarian soup recipe is full of aromatic vegetables, brown lentils and fresh spinach.
Source: EatingWell.com, December 2019
Flat-Belly Soup
This vegan soup recipe is chock-full of colorful vegetables.
And the best part?
This healthy soup recipe takes only 20 minutes, start to finish!
Look for it in cans in the Latin section of your supermarket.
Serve the stew with shredded cabbage, radishes, fresh cilantro and sour cream.
And not only is this comforting soup vegan–it’s also gluten-free.
Serve with a salad and crusty bread for a healthy dinner.
For a final touch, a little bacon crumbled over this easy corn chowder recipe goes a long way.
In this easy recipe, they’re full-size, full-flavored and plenty filling.
This soup would make a wonderful starter for a special meal, such as Thanksgiving dinner.
A drizzle of pumpkin seed oil is also a nice touch.
Beans, mushrooms, kale, chunks of tomatoes and beef sirloin will fight for space on each spoonful.
Source: Diabetic Living Magazine
Mediterranean Cabbage Soup
This vegan soup recipe is surprisingly easy to make.
The flavorful broth is spiked with garlic, tomatoes and a hint of coriander.
Wild rice adds a nutty flavor–plus extra protein and fiber–to this creamy, hearty soup.
Try this easy, healthy turkey recipe to help you use your holiday extras.
Make this a vegan tortilla soup by using vegetable broth and omitting the queso fresco topping.
This healthy chicken soup can be made in an Instant Pot or pressure cooker.
Cheddar cheese melted on top adds a creamy finish to this quick appetizer soup recipe.
It’s a beautiful appetizer to serve to guests–and they’ll love the taste!
Shao Hsing (or Shaoxing) is a seasoned rice wine used in Chinese cooking.
Look for it in Asian specialty markets or with other Asian ingredients in large supermarkets.
Although it’s technically an English soup, its origins are decidedly Indian.
(The name loosely means “pepper water” in the Tamil language of Southern India.)
The sweetness of apple and coconut milk counterbalances the garlic, ginger, curry and cayenne.
It’s equally delicious served on its own or over rice.
Here, we take advantage of the multicooker to prepare a soup that is ready in 10 minutes.
Just top the soup with ricotta and Parmesan and enjoy!
This easy recipe makes a big batch for lunches or veggie-packed snacks all week.
If you want to bump up the satisfaction factor even more, top with a little cheese or avocado.
This easy dinner recipe is sure to be a hit with the whole family.
The traditional version doesn’t contain kale or a topping of squash and grape tomatoes, but why not?
Source: EatingWell Magazine, Soup Cookbook
