Recipes like Chipotle Chicken Quinoa Burrito Bowl and Beef & Bean Chile Verde are flavorful and fast.
Loading it with vegetables and using quinoa in place of rice adds nutrition for a healthier dinner.
Serve with steamed baby bok choy or sauteed spinach and steamed brown rice.
Photo:Photographer: Jen Causey, Food Stylist: Ana Kelly, Prop Stylist: Claire Spollen
Adding instant brown rice to the filling increases the fiber, making these wraps more satisfying.
Serve with chile-garlic sauce and rice vinegar for extra zip.
Plus, with only one pan, cleanup is a breeze!
Photographer / Antonis Achilleos, Prop Stylist / Christine Kelly, Food Stylist / Karen Rankin
Pair with a side of sauteed greens, such as kale, collards or spinach.
Baked tofu has a firm, toothsome texture that crisps well in a hot pan.
Or opt for a smoked version, which has the same texture with a more robust flavor.
Serve over brown rice.
Brown rice at the bottom of the bowl soaks up the sweet and savory sauce.
Feel free to swap out the rice for rice noodles or udon to change things up!
Easy Miso-Chicken Ramen
Warm up a chilly evening with this healthy chicken-and-vegetable ramen noodle bowl recipe.
For a little spice, top with hot sauce, such as Sriracha.
Look for dried curly Chinese-style noodles near other Asian ingredients in most well-stocked supermarkets.
For a substitute, try whole-wheat angel hair pasta and cook for a few minutes longer.
Serve with a cold beer and vinegar-dressed slaw.
25-Minute Peanut Noodles
These super-quick peanut noodles will surely find their way into your weeknight rotation.
Photographer / Antonis Achilleos, Prop Stylist / Christine Kelly, Food Stylist / Karen Rankin
For some extra protein, top with grilled chicken.
Garnish with crushed peanuts, if desired.
The tofu has a nice crust on the outside, adding texture to this quick vegetarian meal.
Rotisserie Chicken Tacos
Rotisserie chicken tacos are the perfect way to get tacos on the table fast.
The chicken is gently heated and flavored with chili powder and ground cumin.
Make it a meal: Serve with fresh cilantro, red onion and Monterey Jack.
Add cornbread on the side and your favorite hot sauce.
Garnish with your favorite toppings, such as sour cream, avocado and tortilla chips.
Philly Cheese Steak Sloppy Joes
Two of our favorite comfort-food sandwiches join forces in this family-friendly dinner.
Photographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop Stylist: Christine Keely
Swap in canned black beans for the chicken to make this vegetarian.
3-Ingredient Teriyaki Edamame Saute
Whip up this high-fiber, plant-based stir-fry for a quick and convenient dinner.
Look for bottled teriyaki sauce labeledless sodiumorreduced sodiumto cut back on the salt without sacrificing flavor.
Spicy Shrimp Tacos
These spicy shrimp tacos owe their kick to a smoky chipotle shrimp seasoning blend.
Cooling avocado and tangy pico de gallo round out the flavor.
This vibrant, easy dinner comes together in a flash, making it perfect for busy weeknights.
Jennifer Causey
Serve with a dollop of yogurt.
Serve the shrimp with rice and steamed veggies to make it a full, healthy meal.
This ultra-quick dinner recipe is sure to become a new weeknight favorite.
Photographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Phoebe Hauser
Feel free to swap the ground beef for ground turkey or tofu crumbles.
Zucchini Noodle Primavera
This primavera recipe cuts carbs by swapping the pasta for zucchini “noodles.”
This quick vegetarian dinner is chock-full of colorful vegetables smothered in a light, creamy sauce.
Photographer: Jen Causey, Food Stylist: Ana Kelly, Prop Stylist: Claire Spollen
When toasted, ramen noodles make a tasty, crunchy topping for a stir-fry or salad.
The cauliflower’s nooks and crannies are particularly good at soaking up all the intense flavors of the sauce.
Serve over rice for an easy healthy dinner that’s ready in just 20 minutes.
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall
If you like the heat, add jalapeno slices at the end.
These quick nachos work well with shredded chicken breast or rotisserie chicken if you have leftovers around.
Thawed frozen corn works in place of fresh, just pat it dry before sprinkling it on the pizza.
Photographer: Jen Causey, Food Stylist: Melissa Gray
They’re typically made with refried beans.
Here, we use pureed black beans scented with cumin and oregano instead for a similar effect.
As the name suggests, it’s all cooked on one pan.
The potatoes get a head start, followed by sweet bell peppers and finally chili-coated salmon fillets.
It’s a complete meal with easy cleanup!
Johnny Autry
Johnny Autry
Carolyn Hodges, M.S., RDN
Carolyn A. Hodges, R.D.
Jennifer Causey
Ali Redmond
Blaine Moats
Sonia Bozzo Photography
