Yes, bacon can be part of a healthy diet.
Heres how to use the flavorful ingredient in your cooking.
It’s hard to deny that bacon possesses magical qualities.
Eat lots of me!"
Like so many good things in life, it’s important to use bacon in moderation.
Lucky for us, bacon is so powerful that using just a little bit goes a long way.
Here are four easy tips to enjoy bacon as part of a healthy diet.
That’sone slice per person, which comes in at around 44 calories and 1 gram of saturated fat.
Plus, that one piece of bacon is so flavorful, it goes a long way.
Especially when you use it as part of a larger recipe, like wrapping it around chicken tenders.
Then, drain it on a paper towel or brown paper bag to remove even more fat before eating.
Try double-smoked or cob-smoked bacon.
you’ve got the option to use less of it for a bigger flavor impact.
