Plus recipes to make with each gut-friendly fruit.

Recipe photo: Jen Causey.

Enjoy it savory in aWatermelon, Cucumber & Feta Salador embrace its sweetness in ourNo-Churn Watermelon Ice Cream.

A bowl of mixed fruits including kiwi, grapes, and apple pieces, with a fork on the side

Photo:Recipe photo: Jen Causey. EatingWell design.

Apples

An apple a day could potentially keep the doctor away, thanks to its nutrient density.

Talk to your doctor or dietitian for a more personalized plan to help maintain a gut-healthy eating pattern.

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