Here are four reasons gin might benefit your health.

Gin is super versatile and goes great with berries and soda water and is perfect for any season.

Here are a few science-backed reasons to enjoy gin in moderation.

bees knees gin cocktail with lemon

Be careful if you’re drinking gin and tonics in the sun, though.

Indeed, drinking alcohol before a meal has been found to stimulate the appetite.

Mixers matter to blood sugar levels.

On its own, it contains no added sugars.

With that said, there are a few notable benefits from enjoying the juniper-flavored spirit.