These symptoms might surprise you.
But what are some of the lesser-known symptoms of an unhealthy gut?
Gastroenterologist Will Bulsiewicz, M.D., just revealed some signs that you may be overlooking.
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“Bloating would be the classic one, but of course there are many.”
Want to know what these symptoms are?
Read on to find outas well as the science behind the gut’s connection to them.
High-fiberfruitsandvegetablesare great places to start.
You Constantly Feel Tired
Do you get enough sleep, but you’re still groggy throughout the day?
Physical and mental fatigue is another symptom of poor gut health.
Fatigue can also be linked to specific digestive issues such asconstipation.
The study showed that an “altered” gut microbiome can correlate with symptoms of eczema.
Further aggravating the gut microbiome is the occasional prescription of antibiotics for certain skin conditions, including eczema flares.
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