Are things a little dull in the bedroom?
These supplements might help.
EKIN KIZILKAYA/Getty Image
Key Takeaways
Looking to turn up the heat in the bedroom?
Photo:EKIN KIZILKAYA/Getty Image
The answer may be hiding in your supplement cabinet.
She also recommends getting a morning dose of sunlight for a natural boost of vitamin D.
2.
It helps reduce stress by lowering cortisol levels, which may improve sexual desire and performance, says Bannan.
Oftentimes the issue isnt blood flow when it comes to sexual functionits that your mind is racing.
NAD+ naturally dips as we age, potentially bringing your sex drive down with it.
L-Arginine
Want to get your blood pumping in all the right ways?
Those five things alone are incredibly powerful.
