If youre on blood pressure or blood sugar-lowering meds, youll want to read this.
This rhizome is known for adding a pungent kick and pleasant aroma to bothsavory and sweet dishes.
We contacted experts, including a pharmacist and two registered dietitians, for their insights and recommendations.
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Heres what you oughta know.
“Thromboxane is produced by the tiny blood cells [called] platelets.
This substance also reduces blood flow to an injury by constricting blood vessels.
When consumed in excess, ginger may contribute to hypoglycemia or low blood sugar.
Blood Pressure Medications
Ginger may enhance the effectiveness of blood pressure medications.
It can potentially interfere with angiotensin, a hormone that regulates blood pressure and fluid levels in the body.
In the long term, this can relax blood vessels, leading tolow blood pressure.
How Much Ginger Is Safe per Day?
“Every individual may have a different dosage, depending on their health status and medications, says Huff.
Who Should Avoid Ginger Supplements?
Cooking with ginger is generally safe.
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