Eating 1,500 calories a day is easy and delicious when you follow this diet meal plan to lose weight.
Love food, but want to lose weight?
How We Create Meal Plans
Registered dietitians thoughtfully createEatingWellsmeal plans to be easy-to-follow and delicious.
Diana Chistruga
Day 1
Breakfast (408 calories)
A.M.
Snack (95 calories)
Lunch (387 calories)
P.M. each olive oil and balsamic vinegar.
Snack (154 calories)
Lunch (340 calories)
P.M.
Diana Chistruga
Snack (95 calories)
Cinnamon Apples
Top sliced apples with cinnamon.
Snack (181 calories)
Lunch (354 calories)
P.M.
Snack (148 calories)
Lunch (373 calories)
P.M.
Diana Chistruga