Up the nutrition of your order with these suggestions.
It’s easy to go all out with the deliciousfamily-style mealsserved at this popular chain.
Which means it’s easy for the calorie and sodium counts to rise quickly.
Photo: Ted + Chelsea Cavanaugh
But we found plenty of tasty options that keep things in check and are full ofcolorful vegetablesand lean protein.
The numbers below reflect 1 serving of the dish sans rice.
If you are dining alone consider saving some for another time.
Here are our top choices atP.F.
Don’t skip the brown rice to make this low-cal meal more satisfying.
