These simple tweaks elevate packaged ramen into a nutritious and delicious bowl of noodles.
They can be totally satisfying on their own, but have you considered upgrading your instant ramen?
We’ve also included five simple recipe ideas to get you started.
Carolyn A. Hodges, R.D.
A Word on Sodium…
Check out our flavor boosting suggestions below for more ideas!
you’re free to also look for varieties made with less sodium.
Carolyn A. Hodges, R.D.
To keep the salt in check, some recipes serve 2, while others serve 1!
You’ll see the serving sizes listed below each recipe image.
In addition to their healthy perks likevitamins and antioxidants, vegetables bump up the volume in your bowl.
Carolyn A. Hodges, R.D.
Keep things simplethink canned beans, frozen edamame or cooked shrimp.
Leftover cooked chicken or cubed tofu works great, too.
And don’t forget about eggs, one of our favorite convenient proteins.
Carolyn A. Hodges, R.D.
Garlic powder, curry powder, dried ginger and red pepper flakes all work well.
Add fresh herbs like cilantro, scallions and parsley just before serving for a pop of freshness.
Looking for more?See how to amp upcanned soupandfrozen raviolito make them healthy meals!
Carolyn A. Hodges, R.D.
Refer to package label for water amounts and cook times.
Add freshness with a handful of baby spinach at the end.
Add protein with cooked shrimp or cubed tofu and a pop of freshness with cilantro and lime juice.
Carolyn A. Hodges, R.D.
Carolyn A. Hodges, R.D.
