Some types of supplements stay fresher, taste better and are more effective when kept in cooler temps.
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When it comes to ensuring your supplements stay fresh and potent, sometimes refrigeration is key.
Storing these five supplements in your fridge will keep them at their best.
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Keep reading to learn more.
5 Supplements You Should Be Storing in the Refrigerator
1.
Stash these bottles in the fridge.
Flaxseed Oil Supplements
Flaxseedoil can quickly go rancid.
So while refrigeration is not absolutely necessary, it can be beneficial in warmer climates or for long-term storage.
The Bottom Line
Not all dietary supplements require refrigeration.
But for those that do, proper storage is crucial to maintaining their effectiveness.
Always check the label and follow the manufacturer’s storage recommendations.
By ensuring that these supplements are stored correctly, you could maximize their benefits and support your overall health.
Temova Z, Roskar R.Shelf life after opening of prescription medicines and supplements with vitamin D3 for paediatric use.
Eur J Hosp Pharm.
Eur J Med Res.
StatPearls Publishing; 2023.
