Make a better-for-youand better-tasting!carrot cake with a few simple swaps and ingredient upgrades.
), but it can be quite high in sugar and calories.
One generous slice of traditional carrot cake with cream cheese frosting has around 650 calories.
But that doesn’t mean you have to write it off.
With a few easy substitutions, you could make a delicious carrot cake thatisactually good for you.
The benefit is that you get a great (sweet!)
taste from the pineapple, plus some added fiber and antioxidants-something you don’t get with regular sugar.
Raisins, applesauce and prune puree can also be used to naturally sweeten carrot cake with less added sugar.
And if you prefer a dairy-free icing option, try the coconut cream frosting on ourVegan Carrot Cake.
Walnuts are a great source of the heart-healthy omega-3 ALA.
They’re also high in protein and fiber.
See thetip in this carrot cake recipefor the how-to.
And if you’re nixing animal products, give ourVegan Carrot Cake with Coconut Cream Cheese Frostinga whirl.
These two luscious cakes are well worth trying even for those who don’t follow vegan or gluten-free diets.
Watch: How to Make Healthier Carrot Cake
