Enjoy it with crackers, in a wrap or serve it on top of greens.

It’s a quiche without the fussy crust!

It’s filled with sweet wild mushrooms and savory Gruyere cheese.

Spinach & Mushroom quiche in a white fluted dish with a linen and small plate on a light surface.

Photo:Antonis Achilleos

Enjoy it for breakfast or brunch, or serve it with a light salad for lunch.

If you don’t have carrot greens, use 1 cup of parsley instead.

The filling spread can be made ahead of time, which makes this recipe great for meal prep.

a recipe photo of the Chicken Salad served as a sandwich

Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster

Make this easy salad a more substantial main dish by adding grilled chicken or roasted tofu on top.

Any tender, quick-cooking mushroom would work for this recipe.

Oyster mushrooms, chanterelles and shiitake mushrooms would all be delicious.

Overhead view of a baking dish of Spinach & Mushroom Quiche recipe

Photographer: Jen Causey

While we prefer the slightly sharper flavor of sheeps-milk feta, cows-milk feta works just as well.

Skillet Bruschetta Chicken

This flavorful skillet chicken bruschetta puts a tasty spin on a traditional dish.

Drawing inspiration from the Italian appetizer, we replace the usual toasted bread with protein-packed chicken cutlets.

spicy salmon tacos with pineapple salsa

When you’re ready to eat, shake the dressing well, add it to the salad and toss.

Keep prep time short by using rotisserie chicken (or leftover chicken) and a pouch of microwavable quinoa.

It’s filling and tastes decadent, but is still a pretty low-calorie breakfast.

Roasted Carrot Tart with Carrot-Green Pesto

Easy Broccoli-Cheddar Quiche

This broccoli and Cheddar quiche gets its creamy texture from evaporated milk.

We use rotisserie chicken (look for unseasoned to keep sodium in check!)

to simplify things, but any leftover cooked chicken will work.

a recipe photo of the Best Egg Salad

Photographer: Fred Hardy, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell Royster

It’s also a great way to use frozen vegetables when the produce section is looking bleak.

Kale, Quinoa & Apple Salad

This kale, quinoa and apple salad is perfect for fall.

Fresh apples bring crisp autumn flavor, and the kale breaks down when it’s massaged with the dressing.

Overhead view of two green serving bowls of Carrot Soup recipe

Photographer: Jen Causey

Nuts, fennel and quinoa add more layers of texture, while blue cheese lends a savory note.

This quiche skips the crust, making it incredibly easy to pull together even on short notice.

Using store-bought grilled chicken makes assembly quick and easy.

a recipe photo of the Chicken & Spinach Salad with Creamy Feta Dressing

Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley

For extra convenience, buy pre-sliced chicken cutlets to streamline your prep.

On sunny days, take the cooking outdoors and grill the chicken for an extra layer of flavor.

Seek out feta cheese in brine and crumble it by hand for the best results.

a recipe photo of the Chicken Milanese with Arugula-Cherry Tomato Salad

Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco

The extra dressing is delicious served with grilled vegetables.

Serve over greens or make it into a sandwich for a healthy lunch.

We love the smoky flavor of bacon, but pancetta is an easy substitute.

a recipe photo of the Mushroom-Ricotta Tartines

Photographer: Grant Webster, Food Stylist: Addelyn Evans,  Prop Stylist: Gabriel Greco,

To save even more time, use a preshredded coleslaw blend.

Serve with warm pita bread and a cucumber salad with mint and yogurt.

Top it with a dollop of creme fraiche or plain yogurt and serve warm or chilled.

Easy Loaded Baked Omelet Muffins

Tomato Ricotta Tart

This simple tart showcases gorgeous, multicolored heirloom tomatoes.

Aged balsamic vinegar has a beautiful syrupy texture because the longer it ages, the more evaporation takes place.

Balsamic glaze can be used in its place, but keep in mind it often has added sugar.

a recipe photo of the Skillet Bruschetta Chicken

Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster

It’s perfect for a healthy vegetarian dinner or a springtime brunch.

Pesto Pasta Salad

A creamy pesto sauce turns this simple pasta salad into a delightful dinner.

Cilantro adds color and flavor when blended to make a creamy dressing.

https://www.eatingwell.com/recipe/8061003/spinach-salad-with-quinoa-chicken-fresh-berries/

Serve this cold salad for lunch or dinner.

To the greens, add a multitude of chopped veggies, such as broccoli, cabbage and carrots.

Finish with rich salmon for protein and a drizzle of creamy yogurt dressing to bring it all together.

Asparagus, Leek & Ricotta Frittata

Photographer / Jacob Fox, Food styling / Sue Mitchell, Food Styling / Kelsey Bulat

The best part about this recipe is that it only requires one vessel to cook everythingpasta included.

If you like spicy but not too spicy, use a mix of sweet and hot Italian sausages.

Corn kernels blister in the hot pan and a sprinkle of smoked paprika brings out the flavor.

Egg, Hash Brown & Bacon Breakfast Skillet

If you might’t find cotija cheese, grated Parmesan is a good substitute.

For more, learnhow to cut corn off the cob.

An easy avocado mash adds creaminess to cool off the spicy kick.

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Potato tots nestled on top add a crispy, golden crust.

Serve with pita or crusty bread to sop up the sauce for a quick dinner or for brunch.

Prosciutto Pizza with Corn & Arugula

This grilled prosciutto and arugula pizza makes the perfect summer dinner.

Tangy Chicken Salad With Grapes in a bowl

Antonis Achilleos

Thawed frozen corn works in place of fresh, just pat it dry before sprinkling it on the pizza.

The drizzle on top adds nutty peanut butter flavor to every bite.

If your peanut butter is lumpy, blend the custard filling in a blender to smooth it out.

spinach-artichoke-dip-pasta

you’re free to add chocolate chips or chopped nuts for extra flavor if you prefer.

Walnut Pesto Pasta Salad

This cold pesto pasta salad will cool you off on a summer day.

Add some shredded rotisserie chicken, grilled shrimp or crispy chickpeas to punch up the protein.

Overhead photo of 2 bowls of Pea Soup.

https://www.eatingwell.com/recipe/8066165/tres-leches-overnight-oats/?state=PREVIEW&et=1704825181693&kw=fakeAds

It can be served as a main course or cut into smaller pieces and enjoyed as an appetizer.

The dressing is an aromatic combination of orange, sesame, ginger and soy.

You may want to double the dressing and save some for a salad the next day.

Kale, Quinoa & Apple Salad

Photographer: Jen Causey, Prop Stylist: Christina Daley, Food Stylist: Emily Nabors Hall

Cooking radishes also tones down any bitterness, while leaving plenty of sweet, earthy flavors to enjoy.

a recipe photo of the Ham & Spinach Quiche

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser

Chicken Caprese Sandwich

Photographer / Jennifer Causey, Food Stylist / Karen Rankin, Prop Stylist / Christine Keely

a recipe photo of the Skillet Salmon with Orzo & Green Pea Pesto

Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco

a recipe photo of the Chicken Caprese Salad

Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco

a recipe photo of the Crispy Breaded Pesto Chicken with Whipped Feta & Tomatoes

Photographer: Greg Dupree, Prop Stylist: Shell Royster, Food Stylist: Emily Hall

Mozzarella, Basil & Zucchini Frittata

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a recipe photo of the Bacon, Cheddar & Spinach Strata

Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster

Overhead photo of Bacon & Brussels Sprouts Quiche

Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Julia Bayless

BBQ Chicken Tacos with Red Cabbage Slaw

Photographer: Antonis Achilleos, Prop Stylist: Missie Crawford , Food Stylist: Telia Johnson

Chickpea & Potato Hash

Baked Asparagus & Cheese Frittata

EatingWell

Garden-Fresh Asparagus Soup

Tomato Ricotta Tart

Jacob Fox

Dish of the Vegetarian Spring Egg Casserole recipe

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Vegetarian Chopped Power Salad with Creamy Cilantro Dressing

Brie Passano

superfood chopped salmon salad

One-Pot Orecchiette with Sausage & Peas

Photographer / Brie Passano, Food Stylist / Annie Probst

a recipe photo of the Elote-Inspired Pasta Salad

Photographer: Greg DuPree, Food Stylist: Anna Kelly, Prop Stylist: Christina Brockman

smoked salmon salad nicoise

Grilled Blackened Shrimp Tacos

Muffin-Tin Spanakopita Omelets

Strawberry Poppy Seed Salad with Chicken

a recipe photo of the Spinach, Feta & Artichoke Tater Tot Casserole

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell

Green Shakshuka with Spinach, Chard & Feta

Prosciutto Pizza with Corn & Arugula

a recipe photo of the Peanut Butter & Banana French Toast Casserole

Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster

3-Ingredient Bell Pepper & Cheese Egg Cups

Carolyn Hodges, M.S., RDN

Walnut Pesto Pasta Salad

Smoked Trout Salad with Herb & Horseradish Dressing

Photography / Jenny Huang, Food Styling / Tyna Hoang, Prop Styling / Nicole Louie

Cashew Chicken Lettuce Wraps

Photography / Greg DuPree, Styling / Ali Ramee / Christine Keely

overhead shot of brown bowl filled with rotini pasta, broccoli, parmesan and lemon slices

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a recipe photo of the Creamy Radish Soup

Sonia Bozzo