These low-carb, high-fiber snacks are the perfect bite between meals.

Each serving has at least 3 grams of fiber and less than 15 grams of carbohydrates.

Enter the pressure cooker.

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Source: EatingWell.com, May 2018

Air-Fryer Kale Chips

Homemade kale chips are incredibly easy to make.

Warning: These will go fast!

It requires little prep time and is ready to serve immediately.

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Drying the chickpeas is essential to a good crunch, so don’t skip this step.

They’re delicious as a snack but also make a wonderful salad topping.

Source: Diabetic Living Magazine

Air-Fryer Kale Chips

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