These one-pot dinner recipes are a great choice if you’re looking to maintain a healthy blood pressure.
We focus on ingredients that have beenassociated with healthy blood pressure, including potatoes, spinach and beans.
Don’t shy away from the poblano peppers.
Serve this Tuscan-inspired dish with crusty bread, a glass of Chianti and a salad.
Toss them into this skillet egg scramble for a quick vegetarian meal.
We’ve provided several variations for this recipe to suit your flavor and dietary preferences.
Source: Diabetic Living Magazine
