Our whole grain side dishes feature hearty whole grains like barley, quinoa and bulgur.

Research shows that filling up on high-fiber foods may help you prevent weight gainor even encourage weight loss.

You’ll feel full longer with these delicious and healthy side dish recipes featuring whole grains.

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It’s a great way to use up leftovers.

The result is a unique pancake that’s a little crunchy on the outside and creamy inside.

Try them as a side dish with chicken or fish for dinner or over mixed greens for lunch.

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Winter Squash Risotto

Sweet winter squash and earthy shiitake mushrooms are delicious in this creamy risotto.

Parsley Tabbouleh

Serve this tart, parsley-dominated tabbouleh at your next backyard gathering.

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