Sugar goes by many names.
Here are a list of names for sugar that you may see on the label.
Sugar seems to be everywhere these days-in foods that taste sweet and even foods that don’t.
It sweetens up everything from yogurts and coffee drinks to sauces and crackers to pizzas and salad dressings.
If you’re scanning labels, here’s what you should look for.
Here are some of the 56+ different names for sugar that may appear on your food labels.
Brown sugar (light and dark brown)
6.
Cane juice solids
8.
Confectioners' sugar
14.
Corn syrup solids
16.
Dehydrated cane juice
22.
Evaporated cane juice
23.
Evaporated cane syrup
24.
Evaporated sugar cane
25.
Fruit juice crystals
28.
Fruit juice concentrate
29.
High-fructose corn syrup (HFCS)
36.
King’s syrup
41.
Refiners' syrup
55.
