Snack (102 calories)
Lunch (325 calories)
P.M.
Snack (64 calories)
Lunch (342 calories)
P.M.
Snack (70 calories)
Lunch (374 calories)
P.M.
Snack (104 calories)
Dinner (412 calories)
Top chili with avocado and yogurt.
Meal-Prep Tip:Save 1 1/2 cups of the chili for lunch on Day 7.
Toast in a toaster oven until the cheese starts to melt.
Add greens to the pita just before eating.
Serve the remaining pear slices on the side.
Snack (136 calories)
Lunch (324 calories)
P.M.
