This meal plan does just that.

Looking for a different calorie level?

See this meal plan at1,200and1,500 calories.

7-day sugar detox meal plan 1,800 calories

Day 1

Breakfast (404 calories)

A.M. Meal-Prep Tip:Save leftoverCitrus-Lime Vinaigrettefor lunch and dinner on Day 4 and dinner on Day 6.

Meal-Prep Tip:Save a serving of theNo-Cook Black Bean Saladfor lunch on Day 3.

Day 3

A.M.

Roasted Salmon with Smoky Chickpeas & Greens

This way, you’ll have leftovers for lunch later in the week.

Day 4

Breakfast (328 calories)

A.M. of chicken to use in the lunch recipe on Day 5.

Day 5

A.M. ## Day 6

A.M.

salad

Snack (155 calories)

Lunch (462 calories)

P.M.

sugar detox meal

Spaghetti Squash & Chicken with Avocado Pesto

vegan cauliflower soup

vegetable soup

Baked Fish Tacos with Avocado