Add some super-healthy foods to your diet with a week of dinners full of superfoods.
Superfoods aren’t always rare or expensive-think spinach, sweet potatoes and mushrooms.
For more veggie-packed recipes, take ourEat More Veg Challenge.
The combination of colorful vegetables provides a mix of vitamins, minerals and protective antioxidants.
This soup is particularly nice served with crusty rye bread and a leafy green salad with vinaigrette.
But these pan-seared falafel still get crispy in just a few tablespoons of oil with equally satisfying results.
The fiber-rich chickpeas and vibrantly-colored vegetables make for a delicious and healthy meal.
Brussels sprouts-a member of the cruciferous vegetable family-have been shown to help protect against certain cancers.
Serve this dish with a tossed salad with vinaigrette.
Not a fan of kale?
Any dark leafy green will do!
Serve the frittata with a slice of crusty bread and a tossed salad with vinaigrette.
And it’s all drizzled with tangy homemade ranch dressing.
We recommend a knife, fork and plenty of napkins to dig into this pizz’alad!
For a gluten-free pizza crust variation, see the “Tips” section of the recipe.
Watch: How to Make Metabolism-Boosting Cabbage Soup
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