This vegetarian meal plan makes it easy to meet your nutritional needs and support your health goals.
Looking for a different calorie level?See our vegetarian meal plans at1,200 caloriesand2,000 calories.
How We Create Meal Plans
Registered dietitians thoughtfully createEatingWellsmeal plans to be easy-to-follow and delicious.
Snack (190 calories)
Lunch (345 calories)
P.M. ## Breakfast (245 calories)
A.M.
Snack (183 calories)
Lunch (360 calories)
P.M. ## Day 3
Breakfast (271 calories)
A.M.
Snack (158 calories)
P.M. ## Day 4
Lunch (465 calories)
P.M. ## Day 5
Breakfast (306 calories)
A.M.
Snack (215 calories)
P.M. ## Day 6
A.M. ## Day 7
Breakfast (322 calories)
P.M.
