How We Create Meal Plans
Registered dietitians thoughtfully createEatingWellsmeal plans to be easy-to-follow and delicious.
Start roasting it in the oven first while you prep the tomatoes and pork.
Serve this easy chicken breast recipe with whole-wheat spaghetti or crusty bread to sop up the sauce.
Save the unused chicken tenders in an airtight container in your freezer for up to three months.
when you’ve got enough, thaw them out for another use.
The parsley-flecked squash “noodles” slash calories, add fiber and leave this classic dish still plenty decadent.
Meal-Prep Tip:Cook extra chicken tonight for tomorrow’s dinner.
Using store-bought salad dressing saves time, but you could alsomake your ownMediterranean vinaigrette.