From veggie nuggets to chicken meatballs, these dinners will be loved by all.

Plus, they’re dairy- and gluten-free.

Made with just salmon, salt and pepper, they cook from frozen in 8 minutes.

Happy Fish Salmon nuggets

Ted + Chelsea Cavanaugh

Fillings like chickpeas and veggies or chicken and cheese are packed into a flaky gluten-free crust.

Plus they’ve got whole-grain breadcrumbs in the mix for a well-rounded bite.

(Or try EatingWell’s own Vermont Cheddar Mac & Cheese.

200 cal, 5g protein, 4g fiber, 703mg sodium, 6g sugar (0g added)