Home cooks can shop locally but cook globally with canned goods like chickpeas, crushed tomatoes and coconut milk.
As a full-time freelance food writer, I give a shot to check that my grocery bills are reasonable.
How do I bridge the gap between high-end dining out and eating more modestly but still deliciously at home?
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Here are the seven staples that I buy nearly every week.
Chickpeas
I always like to have a littlehummusin my refrigerator.
I prefer itextra garlicky, with plenty of lemon and cumin.
Its no wonder that I need to buy them every week!
Almond Butter
One of my favorite snacks is apple slices dipped in almond butter.
Its a great way to combine a juicy McIntosh with a little bit of rich-tastingplant protein.
I buy the biggest bags I can find at Costco because these chewy fruits are seriously versatile.
Pasta
Though I often make my own pasta sauce (see No.
We celebrate this fact by taking a daily tea time withMoroccan mint tea.
Coconut Milk
My husbands latest culinary obsession is makingmango sticky rice.
That means that we go through a lot of rice, pandan extract and coconut milk.
I tend to buy six cans at a time at my nearest Asian market.
